Tsezar rol

(lavash, tovuq, tuxum, olcha pomidor, salat aralashmasi, rikotta, smetana, arpabodiyon, sarimsoq)
K(283,7)
O(15,7), Y(5,7) U(7,8)
VAZN(155 gr)

Arugula, mol go'shti va yong'oqli lavlagi salat YANGI
(lavlagi, mol go'shti, rukkola, qarag'ay yong'oqlari, olxo’ri, sarimsoq, zaytun moyi, balzam sousi, limon sharbati)
K(147,7)
O(7,6), Y(7,6), U(11,9)
VAZN(138 gr)

Yangi kartoshka va sabzavotlar bilan Skumbriya
(skumbriya filesi, yosh mini-kartoshka, bolgar qalampiri, Bryussel karomi, gulkaram, sarimsoq, yashil piyoz, zaytun moyi)
K(234,6)
O(18,0), Y(13,6), U(9,7)
VAZN(204 gr)

Banan yong'oqli tort
(xurmo, banan, guruch uni, jo'xori uni, kokos shakar, olma, yong'oq, kaju, jo'xori suti, xurmo, limon sharbati, vanil)
K(226,2)
O(5,1), Y(7,2), U(34,3)
VAZN(150 gr)

Ajvar sousli sabzavotli boul
(kinoa, bodring, shirin qalampir, salat aralashmasi, qizil loviya, qizil yasmiq, ajvar sousi (shirin qalampir, sarimsoq, zaytun moyi, ziravorlar, limon sharbati))
K(117,5)
O(6,0), Y(1,7), U(19,5)
VAZN(102 gr)

Tovuq va sabzavotlar bilan guruchli blinchiklar
(tuxum, guruch uni, tovuq filesi, sabzi, qizil shirin qalampir, tovuq, zira, sut, qizil piyoz, tuz, steviya, eritritol, “neapolitano” pomidor sousi)
K(190,1)
O(14,2), Y(9,7), U(11,0)

VAZN(120 gr)

Kinoa, no'xat va sabzavotlar bilan salat
(salat aralashmasi, quinoa, no'xat, tovuq, pomidor, bodring, zig'ir yog’i, zig'ir urug'i)
K(137,7)
O(4,8), Y(5,4), U(16,9)
VAZN(110 gr)

Tovuq va sabzavotlar bilan Funchoza
(funchoza, tovuq, piyoz, bolgar qalampiri, soya sousi, sarimsoq, sabzi, zaytun moyi, bodring)
K(276,9)
O(19,9), Y(9,6), U(26,5)
VAZN(20 gr)

Olma bilan Shtrudel
(Sirka, olma, un, dolchin, steviya, yong'oq, tovuq tuxumi, zaytun moyi, muskatyong'og'i, limon qobig'i, non bo'laklari, mayiz)
K(161,3)
O(4,4), Y(1,9), U(30,8)
VAZN(130 gr)

Syomga baliqi bilan nohot va avakado boul
(syomga baliq filesi, nohot, olcha pomidor, salat aralashmasi, mung loviya, sous (zaytun moyi, limon sharbati, sarimsoq, ziravorlar))
K(244,2)
O(12,0), Y(15,1), U(14,5)
VAZN(160 gr)

Krevetkalar va avakado bilan rol
(lavash, avakado, krevetkalarlar, bodring, pomidor cherri, rikotta, feta, yalpiz, zaytun moyi, smetana)
K(171,3)
O(6,0), Y(7,2), U(19,9)

VAZN(120 gr)

Tovuq bilan okroshka
(bodring, tovuq, kartoshka, ayran, narzan, turp)
K(159,0)
O(11,4,) Y(5,4), U(15,4)
VAZN(228 gr)

Guruch bilan "go'shtli to'plar"
(qiyma mol go'shti, qizil piyoz, kuskus, tuxum, sabzi, tomat pastasi, yasemin guruch, zaytun moyi)
K(273,4)
O(14,5), Y(11,4), U(27,1)
VAZN(180 gr)

Yong’oq bilan blinchikli tort
(xurmo, banan, guruch uni, jo'xori uni, kokos shakar, olma, yong'oq, kaju, jo'xori suti, xurmo, limon sharbati, vanil)
K(226,2)
O(5,1), Y(7,2), U(34,3)
VAZN(150 gr)

Tofu, qo'ziqorin va makkajo'xori bilan kinoa
(Tofu, kinoa, shampinonlar, makkajo'xori, zaytun moyi, sedana, ohak sharbati, balzam, sarimsoq, zanjabil, soya sousi, kaju, mayiz, jo'xori uni, quruq arpabodiyon, quruq piyoz, maydalangan qalampir, sharob sirkasi, jo'xori suti)
K(172,0)
O(7,5), Y(6,6), U(19,9)
VAZN(180 gr)

Sarimsoq sousi bilan sabzavotli vafli
(qovoq, sabzi, tovuq tuxumi, tvorog, guruch uni, zaytun moyi, pishirish kukuni, ko’katlar)
K(286,8)
O(10,5), Y(15,7), U(24,7)
VAZN(220 gr)

qogan non bilan yasmiq kremli sho'rva
(kartoshka, piyoz, sabzi, pomidor, yasmiq, zaytun moyi, sabzavotli bulon, qotgan non)
K(186,3)
O(8,7), Y(4,2), U(26,9)
VAZN(228 gr)

Tovuqli penne va qaymoqli sousli sabzavotlar (YANGI)
(qattiq bug'doyli makaron, tovuq filesi, brokkoli, yashil loviya, makkajo'xori, qaymoq (10%)
K(229,2)
O(121), Y(9,8), U(22,9)
VAZN(180 gr)

Tovuqli penne va qaymoqli sousli sabzavotlar (YANGI)
(qattiq bug'doyli makaron, tovuq filesi, brokkoli, yashil loviya, makkajo'xori, qaymoq (10%)
K(229,2)
O(121), Y(9,8), U(22,9)
VAZN(180 gr)

Pishirilgan sabzavotlar va asal xantal sousi bilan tovuq filesi
(tovuq filesi, gulkaram, brokkoli, sabzi, qizil shirin qalampir, asal, xantal, limon sharbati)
K(146,3)
O(16,7), Y(2,3), U(13,9)
VAZN(150 gr)

Turk nonushtasi
(ovsyanka, suv, chia, maydalangan zig'ir, tuz, butun zig'ir, sedana, urug'lar, yeryong'oq, qovoq urug'i, bodring, pomidor, bulg'or qalampiri, feta, zaytun, tuxum, rikotta, ismaloq, tuz, qora qalampir, sarimsoq)
K(266,8)
O(13,7), Y(17,0), U(14,3)
VAZN(120 gr)

Grek salati
(feta, bodring, cherri pomidori, qizil bulg'or qalampiri, zaytun, qizil piyoz, salat aralashmasi, zaytun moyi)
K(101,2)
O(3,5), Y(7,5), U(4,8)
VAZN(126 gr)

Pishirilgan sabzavotlar bilan lula kabob
(qiyma mol go'shti, qiyma tovuq go’shti, bulg'or qalampiri, sabzi, sarimsoq, tuxum, qalampir, ko'katlar, piyoz, olma sirkasi, qovoq, bulg'or qalampiri, baqlajon, yog', tuz)
K(141,2)
O(17,3), Y(5,6), U(5,3)
VAZN(150 gr)

Trayfl "Qora o'rmon"
 (Steviya, eritritol, kungaboqar yog'i, bug'doy uni, guruch uni, kakao, soda, kaju, xurmo, vanilin, olcha, suv, agar, shokolad, jo'xori suti)
K(313,2)
O(7,4), Y(12,5), U(41,5)
VAZN(138 gr)

Qizil lavlagi va oq loviyali salat
(lavlagi, bodring, qizil loviya, sabzi, kartoshka, yashil no'xat, piyoz, limon sharbati, tuz, zaytun moyi, arpabodiyon, oq loviya, zaytun moyi, kungaboqar yog'i, xantal, sarimsoq, tuz)
K(169)
O(7,4), Y(3,1), U(27,9)
VAZN(132 gr)

Tovuq va oq pishloqli tostli sendvich
(Javdar tosti, tovuq go'shti, feta, pomidor, salat aralashmasi, rikotta, smetana, ziravorlar)
K(228,1)
O(16,0), Y(7,2), U(24,9)
VAZN(120 gr)

"Minestrone" sabzavotli sho'rva
(pomidor sousi, kartoshka, yashil loviya, sabzi, piyoz, brokkoli, bolgar qalampiri, pomidor, ziravorlar, parmesan, suv)
K(36,4)
O(1,7), Y(0,6), U(5,9)
VAZN(156 gr)

Mol go'shti bilan pishirilgan kartoshka
(kartoshka, zaytun moyi, sarimsoq, mol go'shti, shampinonlar, istiridye qo'ziqorinlari, bolgar qalampiri, soya sousi, sedana, kashnich, kivi)
K(256,8)
O(18,4), Y(13,0), U(16,6)
VAZN(180 gr)

Bananli shokoladli desert
(Banan, kakao, dolchin, jo'xori uni, banan, shokolad, jo'xori suti, yong'oq, malina, kokos shakar)
K(286,3)
O(8,8), Y(7,2), U(44,2)
VAZN(10 gr)

Krevetkalar,  avakado va Tom Yum sousi bilan boul
(krevetkalar, sedana, bodring, pomidor, brokkoli, bolgar qalampiri, avakado, Tom Yum sousi)
K(179,2)
O(9,2), Y(8,6), U(16,2)
VAZN(132 gr)

Mol go'shti bo'laklari bilan meksikalik sendvich
(javdar chiabatta, tuxum, makkajo'xori, loviya, bolgar qalampiri, piyoz, pomidor, feta, mol go'shti, salat bargi, pomidor sousi)
K(205)
O(13), Y(8), U(20)
VAZN(120 gr)

Farfal va kaju bilan salat
(farfal, mix, kaju, ismaloq, qo'ziqorin, rayhon, yalpiz, limon, pomoidor, zaytun, bulg'or qalampiri, qizil piyoz)
K(115)
O(5), Y(5), U(22)
VAZN(130 gr)

Osiyo uslubidagi tovuq
(Tovuq go'shti, guruch, bulg'or qalampiri, piyoz, zarchava, yulduzli qizilmiya, sarimsoq, ananas sharbati, tomat sousi, soya sousi, makkajo'xori kraxmal, bulg'or qalampiri, zanjabil, yashil piyoz)
K(240)
O(21), Y(3), U(37)
VAZN(240 gr)

Xurmo va shokoladli brauni
(xurmo, qora shokolad, qovoq, kakao, guruch uni, jo'xori uni, kokos suti, kokos shakar, olma)
K(240)
O(5), Y(7), U(40)
VAZN(160 gr)

Meksikancha salat
(tofu, salat aralash, yashil piyoz, kashnich, makkajo'xori, loviya, pomidor, laym, zaytun moyi, bulgar qalampiri, sarimsoq)
K(150)
O(7), Y(6), U(14)
VAZN(130 gr)

Flautas tovuq va ananas bilan
(Tovuq filesi, ananas, bodring, oq pishloq, bug'doy tortilla, salat) YANGI
K(247,2)
O(13,9), Y(12,7), U(18,7)
VAZN(132 gr)

Karam va yangi sabzavotli salat
(Oq karam, sabzi, bodring, pomidor, piyoz, zaytun moyi, limon sharbati, ziravorlar
K(29,7)
O(2,5), Y(0,4), U(3,9)
VAZN(144 gr)

Nohot va o'rik bilan bulg'or palovi
(bulg'or, mol go'shti, no'xat, zira, o'rik, sabzi, sarimsoq, ziravorlar)
K(249,8)
O(21,1), Y(9,6), U(36,1)
VAZN(174 gr)

Mango va marakuya va chiali puding
(Chia urug'lari, hindiston yong'og'i suti, mango pyuresi, marakuya pyuresi, quritilgan o'rik, steviya, hindiston yong'og'i parchalari)
K(249,8)
O(5,4), Y(9,6), U(34,3)

VAZN(96 gr)

Kurka bilan gruzin salat
(Baqlajon, qalampir, gulkaram, qizil piyoz, kashnich, vino sirkasi, sarimsoq, xmeli-suneli, balzam, yong'oq, anor, kurka, soya sousi, timyan, zaytun moyi)
K(240)
O(16,5), Y(5,1), U(14,2)
VAZN(132 gr)

Mol go'shti va qarag'ay yong'oqlari bilan rol
(lavash, mol go'shti, pomidor, salat aralashmasi, o'rik, qarag'ay yong'oqlari, neapolitan, bulgar qalampiri)
K(229)
O(13), Y(8), U(26)
VAZN(160 gr)

Tovuqli sezar salati
(tovuq filesi, salat aralashmasi, olcha pomidori, pomidor, Parmesan pishloqi, kruton, Sezar sousi, bedana tuxumi)
K(144)
O(13), Y(7), U(6)
VAZN(125 gr)

Tovuq va qo'ziqorinli fettuchini
(fettuchini, tovuq, qo'ziqorin, sut, makkajo'xori kraxmal, parmesan, ziravorlar
K(140)
O(17), Y(3), U(33)
VAZN(150 gr)

Omali balish
(Bodom, zig'ir, olma sirkasi, olma, suv, dolchin, makkajo'xori, jo'xori uni, yong'oq, xurmo, limon)
K(238)
O(6), Y(9), U(31)
VAZN(140 gr)

Vitaminli salat
(bodring, pomidor, bedana tuxumi, zaytun moyi, limon sharbati, yasmiq, salat aralashmasi, sabzi, yashil loviya)
K(114)
O (2) Y(8) U(7)
VAZN(145 gr)

Tovuq, sabzavot va tost bilan fritata
(Tovuq tuxumi, tovuq filesi, piyoz, shirin qalampir, shampignon, javdar tosti, yangi bodring)
K(273,6)
O(14,6), Y(5,5), U(38,8)
VAZN(170 gr)

Tovuq va qo'ziqorinli sho'rva
(tovuq go'shti, istiridye qo'ziqorini, piyoz, sabzi, kartoshka, kungaboqar yog'i, sarimsoq, arpabodiyon, maydanoz, yodlangan tuz, maydalangan qalampir)
K(142,2)
O (13,3) Y(4,3) U(12,0)
VAZN(195 gr)

Spagetti bolonez
(Spagetti, qiyma, sabzi, qizil piyoz, sarimsoq, pomidor sousi, Parmesan, ziravorlar)
K(260,2)
O (16,3) Y(7,2) U(31,3)
VAZN(175 gr)

"Bounty" torti
(xurmo, hindiston yong'og'i suti, kaju, tofu, hindiston yong'og'i parchalari, steviya, eritritol, shokolad, jo'xori suti, chia urug'lari)
K(261)
O (8,1) Y(16,2) U(20,4)
VAZN(120 gr)

Sabzavot va yasmiqli salat
( salat Mix, yasmiq, guruch, pomidor, qizil piyoz, ziravorlar, bodring, sabzi, rayhon, maydanoz, soya sousi, kaju, zaytun moyi, limon, sarimsoq)
K(138,7)
O (7,2) Y(6,6) U(12,0)
VAZN(110 gr)

Mol go'shti va sabzavotlar bilan dangasa samsa
(lavash, xamirturushsiz, mol go'shti, qo'ziqorin, piyoz, kefir, smetana, ziravorlar)
K(183)
O(11), Y(5), U(24)
VAZN(120 gr)

Mosh va go’sht bo’lakchalari bilan sho'rva
(mol go'shti qiymasi, jo'xori uni, piyoz, tuxum, tuz, qalampir, sarimsoq, mosh, kartoshka, sabzi, piyoz, pomidor, ko'katlar)
K(233)
O(17,) Y(5), U(29)
VAZN(240 gr)

Sabzavotli bulgur va tovuqli kabob
(tovuq filesi, qizil bulg'or qalampiri, shampignon, piyoz, bulg'or, meksika sabzavotlari, tomat pastasi, pishirilgan sarimsoq, kashnich)
K(246)
O(20), Y(6), U(27)
VAZN(190 gr)

Chia Puding "Snickers"
(kokos suti, hindiston yong'og'i suvi, chia urug'i, eritritol, steviya, kakao, xurmo sousi, yeryong'oq moyi, yeryong'oq, shokolad)
K(261)
O(8), Y(17), U(16)
VAZN(110 gr)

Tofu pishloq, yangi sabzavotlar va zanjabil-sabzili sousi bilan boul
(pomidor cherri, tofu, kuskus, istiridye qo'ziqorinlari, no'xat, bodring, sabzi, zanjabil, olma sirkasi, jo'xori suti, asal)
K(155)
O(9), Y(24), U(4)
VAZN(135 gr)

Qizil ikra bilan sendvich
(non, losos, salat aralashmasi, olcha pomidor, bodring, ozgina tuzlangan bodring, arpabodiyon, tofu, arpabodiyon, oq loviya, sho'r suv)
K(180)
O(10), Y(5), U(23)
VAZN(170 gr)

Tovuq sho'rva
(tovuq, lapsha, sabzi, piyoz, zaytun moyi, ko'katlar, tuz, qalampir, bedana tuxumi, kungaboqar yog'i)
K(156,1)
O(15,5), Y(6,3), U(9,2)
VAZN(180 gr)

Sabzavotlar va mol go'shti bilan spagetti
(mol go'shti, istiridye qo'ziqorinlari, shampinonlar, sarimsoq, piyoz, soya sousi, bulgar qalampiri, soba, sabzi, zaytun moyi)
K(248,9)
O(13,9), Y(8,7), U(28,6)
VAZN(190 gr)

Mango va marakuya kaju keks
(Kaju, kokos suti, guruch suti, steviya, agar, bodom, xurmo, mango, marakuya, o'rik)
K(219,5)
O(7,0), Y(13,8), U(16,8)
VAZN(100 gr)

"Olive" salati
(Kartoshka, sabzi, qizil piyoz, petrushka, ozgina tuzlangan bodring, bodring, shampinyon, no‘xat, kaju, vino sirkasi, piyoz kukuni, mayiz, Dijon xantal)
K(117,9)
O(4,1), Y(3,1), U(18,84)
VAZN(180 gr)

Tovuq va sabzavotlar bilan dangasa samsa
(lavash xamirturushsiz, tovuq, qo'ziqorin, piyoz, kefir, smetana, ziravorlar)
K(180)
O(13), Y(3), U(24)
VAZN(120 gr)

Mol go'shti va olxo'ri bilan salat
(salat aralashmasi, mol go'shti, qarag'ay yong'oqlari, olcha pomidorlari, kepak, olxo’ri, balzam, zaytun moyi, limon)
K(190)
O(11), Y(12), U(8)
VAZN(126 gr)

Pomidor sousida jigarrang guruchli tovuq rulet
(Tovuq, piyoz, jo'xori uni, suv, tuxum, qaynatilgan, tuxum, ko'katlar, sabzi, bulg'or qalampiri, jigarrang guruch, yashil loviya, yashil no'xat, sabzi)
K(240)
O(24), Y(5), U(23)
VAZN(180 gr)

Stakandagi tort "TIRAMISU"
(xurmo, jo'xori suti, kaju, tofu, vanillin, guruchuni, bug'doy uni, qahva, jo'xori pishiriqlari)
K(270)
O(9), Y(15), U(26)
VAZN(120 gr)

Makkajo'xori bilan salat
(brokkoli, makkajo'xori, bolgar qalampiri, anor, yong'oq, zira.
sous (kaju, sarimsoq, arpabodiyon, jo'xori suti)
K(270)
O(9), Y(14), U(25)
VAZN(140 gr)

Yasmiq non va omlet bilan galantin
(qizil yasmiq, jo'xori uni, tariq, maydalangan zig'ir, zanjabil, kungaboqar yog'i, sarimsoq, pishirish kukuni, yeryong'oq, urug'lar, kunjut, chia urug'lari, yodlangan tuz, tuxum, maydalangan qalampir, tvorog, yogurt, bodring, pomidor, tovuq filesi, piyoz, sabzi, bulg'or qalampiri, zaytun, maydanoz, muskat yong'og'i)
K(405,0)
O(20,4), Y(12,2), U(12,7)
VAZN(150 gr)

"Tako" sho'rvasi
(Piyoz, shampinyon, karam, sarimsoq, dudlangan paprika, zira, qalampir, loviya, pomidor, tomat pastasi, tuz, ohak sharbati, qiyma)
K(122,3)
O(10,1), Y(2,4), U(15,0)
VAZN(180 gr)

Grechka va makkajo'xori bilan barbekyu mol go'shti
(mol go'shti, ismaloq, rozmarin, zaytun moyi, sarimsoq, qarag'ay yong'oqlari, kaju, tuz, makkajo'xori, grechka)
K(212,6)
O(15,1), Y(10,4), U(14,5)
VAZN(195 gr)

O’rmon mevali tort
(Makadamiya, tuz, jo'xori uni, xurmo, jo'xori suti, vanillin, ko'k, limon sharbati, chia, kaju, shakar, steviya, eritrit, limon qobig'i, o’rmon mevalari kukuni, vanillin, tuz, jo'xori suti, agar)
K(240,2)
O(7,3), Y(12,3), U(24,2)
VAZN(90 gr)

Kinoa va baqlajon bilan boul
(kinoa, sabzi, olcha pomidor, kashnich , kabachki, bodring, baqlajon, bulgar qalampiri, yodlangan tuz, kaju, mayiz, jo'xori uni, quruq arpabodiyon, piyoz kukuni, maydalangan qalampir, vino sirkasi, jo'xori suti)
K(140,0)
O(5,3), Y(4,4), U(20,0)
VAZN(160 gr)

(tovuq filesi, maydalangan qalampir, soya sousi, yodlangan tuz, xamir, tovuq tuxumi, suv, bug'doy uni, non bo'laklari, zanjabil, paprika, petrushka)

(kartoshka, bodring, qizil piyoz, kashnich, petrushka, arpabodiyon)
sous (oq loviya, zaytun moyi, kungaboqar yog'i, xantal, limon sharbati, sarimsoq, yodlangan tuz)

(tovuq filesi, mol go'shti, piyoz, guruch, petrushka, yalpiz, arpabodiyon, maydalangan qalampir, sarimsoq, uzum barglari, yogurt, yodlangan tuz, estragon)

(Suli uni, yong'oq, xurmo, soda, qobiq, vanillin, jo'xori uni, limon sharbati, qobig'i, xurmo, vanillin, zanjabil, jo'xori suti, sukraloza, steviya, eritrol)

(qizil loviya, jo'xori uni, guruch uni, sarimsoq, soya sousi, paprika xantal, suv, kashnich, petrushka, qizil piyoz, qizil turp, sabzi, bodring, kungaboqar yog'i, yodlangan tuz, maydalangan qalampir)