Qulupnay bilan kokosli sirniklar
(tvorog, tuxum, guruch uni, smetana, steviya, qulupnay, agar, kokos parchalari)
K(297,5)
O(24,1) Y(13,5) U(18,8)

VAZN(195 gr.)

Tovuq va sabzavotlar bilan guruchli blinchiklar
(tuxum, guruch uni, tovuq filesi, sabzi, qizil shirin qalampir, tovuq, zira, sut, qizil piyoz, tuz, steviya, eritritol, “neapolitano” pomidor sousi)
K(190,1)
O(14,2) Y(9,7) U(11,0)

VAZN(120 gr.)

Kinoa, no'xat va sabzavotlar bilan salat
(salat aralashmasi, quinoa, no'xat, tovuq, pomidor, bodring, zig'ir yog’i, zig'ir urug'i)
K(171,9)
O(6,0) Y(6,8) U(21,1)
VAZN(140 gr.)

Tovuq va sabzavotlar bilan Funchoza
(funchoza, tovuq, piyoz, bolgar qalampiri, soya sousi, sarimsoq, sabzi, zaytun moyi, bodring)
K(345,6)
O(24,8) Y(12,0) U(33,1)
VAZN(250 gr.)

Olma bilan Shtrudel
(Sirka, olma, un, dolchin, steviya, yong'oq, tovuq tuxumi, zaytun moyi, muskatyong'og'i, limon qobig'i, non bo'laklari, mayiz)
K(201,3)
O(5,5) Y(2,3) U(38,5)
VAZN(160 gr.)

Syomga baliqi bilan nohot va avakado boul
(syomga baliq filesi, nohot, olcha pomidor, salat aralashmasi, mung loviya, sous (zaytun moyi, limon sharbati, sarimsoq, ziravorlar))
K(304,8)
O(15,0) Y(18,8) U(18,0)
VAZN(195 gr.)

Malinali murabbo bilan banan pancakes
(jo'xori suti, banan, limon sharbati, guruch uni, bug'doy uni, soda, tuz, malina, steviya, eritritol, suv)
K(196,1)
O(4,8) Y(1,2) U(40,4)

VAZN(120 gr.)

Krevetkalar va avakado bilan rol
(lavash, avakado, krevetkalarlar, bodring, pomidor cherri, rikotta, feta, yalpiz, zaytun moyi, smetana)
K(213,8)
O(7,5) Y(9,0) U(24,8)

VAZN(150 gr.)

Tovuq bilan okroshka
(bodring, tovuq, kartoshka, ayran, narzan, turp)
K(194,0)
O(14,4) Y(6,1) U(17,2)
VAZN(300 gr.)

Guruch bilan "go'shtli to'plar"
(qiyma mol go'shti, qizil piyoz, kuskus, tuxum, sabzi, tomat pastasi, yasemin guruch, zaytun moyi)
K(159,0)
O(14,5) Y(11,4) U(15,4)
VAZN(180 gr.)

Yong’oq bilan blinchikli tort
(xurmo, banan, guruch uni, jo'xori uni, kokos shakar, olma, yong'oq, kaju, jo'xori suti, xurmo, limon sharbati, vanil)
K(226,2)
O(5,1), Y(7,2), U(34,3)
VAZN(150 gr)

Tofu, qo'ziqorin va makkajo'xori bilan kinoa
(Tofu, kinoa, shampinonlar, makkajo'xori, zaytun moyi, sedana, ohak sharbati, balzam, sarimsoq, zanjabil, soya sousi, kaju, mayiz, jo'xori uni, quruq arpabodiyon, quruq piyoz, maydalangan qalampir, sharob sirkasi, jo'xori suti)
K(172,0)
O(7,5), Y(6,6), U(19,9)
VAZN(180 gr)

Mango va marakuyali guruchli bo’tqa
(jo'xori suti, kokos suti, hindiston yong'og'i parchalari, eritritol, steviya, guruch, mango, mango kublari, marakuya)
K(179,5)
O(2,9) Y(1,6) U(38,4)
VAZN(150 gr.)

Sarimsoq sousi bilan sabzavotli vafli
(qovoq, sabzi, tovuq tuxumi, tvorog, guruch uni, zaytun moyi, pishirish kukuni, ko’katlar)
K(357,9)
O(13,1) Y(19,6) U(30,8)
VAZN(150 gr.)

qogan non bilan yasmiq kremli sho'rva
(kartoshka, piyoz, sabzi, pomidor, yasmiq, zaytun moyi, sabzavotli bulon, qotgan non)
K(232,6)
O(10,9) Y(5,3) U(33,5)
VAZN(285 gr.)

Tovuqli penne va qaymoqli sousli sabzavotlar (YANGI)
(qattiq bug'doyli makaron, tovuq filesi, brokkoli, yashil loviya, makkajo'xori, qaymoq (10%)
K(286,1)
O(15,1) Y(12,3) U(28,5)
VAZN(225 gr.)

Tovuqli penne va qaymoqli sousli sabzavotlar (YANGI)
(qattiq bug'doyli makaron, tovuq filesi, brokkoli, yashil loviya, makkajo'xori, qaymoq (10%)
K(276,8)
O(7,3) Y(18,1) U(20,7)
VAZN(150 gr.)

Pishirilgan sabzavotlar va asal xantal sousi bilan tovuq filesi
(tovuq filesi, gulkaram, brokkoli, sabzi, qizil shirin qalampir, asal, xantal, limon sharbati)
К210,9)
O(9,2) Y(3,8) U(34,8)
VAZN(165 gr.)

Quritilgan o'rik va malina bilan jo'xori uni va chia pudingi
(jo'xori uni, chia, jo'xori suti, steviya, eritritol, mayiz, malina, xurmo, quritilgan o'rik, yong'oq)
K(282,3)
O(9,0) Y(8,6) U(42,1)
VAZN(158 gr.)

Turk nonushtasi
(ovsyanka, suv, chia, maydalangan zig'ir, tuz, butun zig'ir, sedana, urug'lar, yeryong'oq, qovoq urug'i, bodring, pomidor, bulg'or qalampiri, feta, zaytun, tuxum, rikotta, ismaloq, tuz, qora qalampir, sarimsoq)
K(333,0)
O(17,1) Y(21,3) U(17,8)
VAZN(150 gr.)

Grek salati
(feta, bodring, cherri pomidori, qizil bulg'or qalampiri, zaytun, qizil piyoz, salat aralashmasi, zaytun moyi)
K(126,2)
O(4,4) Y(9,3) U(6,0)
VAZN(158 gr.)

Pishirilgan sabzavotlar bilan lula kabob
(qiyma mol go'shti, qiyma tovuq go’shti, bulg'or qalampiri, sabzi, sarimsoq, tuxum, qalampir, ko'katlar, piyoz, olma sirkasi, qovoq, bulg'or qalampiri, baqlajon, yog', tuz)
K(176,2)
O(21,6) Y(7,0) U(6,6)
VAZN(188 gr.)

Trayfl "Qora o'rmon"
(Steviya, eritritol, kungaboqar yog'i, bug'doy uni, guruch uni, kakao, soda, kaju, xurmo, vanilin, olcha, suv, agar, shokolad, jo'xori suti)
K(390,9)
O(9,3) Y(15,6) U(51,8)
VAZN(173 gr.)

Qizil lavlagi va oq loviyali salat
(lavlagi, bodring, qizil loviya, sabzi, kartoshka, yashil no'xat, piyoz, limon sharbati, tuz, zaytun moyi, arpabodiyon, oq loviya, zaytun moyi, kungaboqar yog'i, xantal, sarimsoq, tuz)
K(182,5)
O(20,9) Y(3,2) U(17,4)
VAZN(188 gr.)

Puding bo'tqasi "Pino Colada"
(kokos suti, ovsyanka suti, o'ralgan jo'xori, ananas, ananas sharbati, chia urug'lari, kokos parchalari)
K(288,5)
O(10,0) Y(9,3) U(41,0)
VAZN(188 gr.)

Tovuq va oq pishloqli tostli sendvich
(Javdar tosti, tovuq go'shti, feta, pomidor, salat aralashmasi, rikotta, smetana, ziravorlar)
K(284,7)
O(20,0) Y(8,9) U(31,1)
VAZN(150 gr.)

"Minestrone" sabzavotli sho'rva
(pomidor sousi, kartoshka, yashil loviya, sabzi, piyoz, brokkoli, bolgar qalampiri, pomidor, ziravorlar, parmesan, suv)
K(45,4)
O(2,1) Y(0,8) U(7,4)
VAZN(195 gr.)

Mol go'shti bilan pishirilgan kartoshka
(kartoshka, zaytun moyi, sarimsoq, mol go'shti, shampinonlar, istiridye qo'ziqorinlari, bolgar qalampiri, soya sousi, sedana, kashnich, kivi)
K(320,6)
O(23,0) Y(16,2) U(20,7)
VAZN(225 gr.)

Bananli shokoladli desert
(Banan, kakao, dolchin, jo'xori uni, banan, shokolad, jo'xori suti, yong'oq, malina, kokos shakar)
K(357,3)
O(11,0) Y(9,0) U(55,2)
VAZN(120 gr.)

Krevetkalar, avakado va Tom Yum sousi bilan boul
(krevetkalar, sedana, bodring, pomidor, brokkoli, bolgar qalampiri, avakado, Tom Yum sousi)
K(223,7)
O(11,5) Y(10,7) U(20,2)
VAZN(165 gr.)

Chia va quritilgan o'rik bilan zapekanka
(tvorog, tuxum, guruch uni, smetana, chia urug'i, vanilin, quritilgan o'rik, steviya)
K(226,1)
O(16,6) Y(9,3) U(18,7)
VAZN(158 gr.)

Mol go'shti bo'laklari bilan meksikalik sendvich
(javdar chiabatta, tuxum, makkajo'xori, loviya, bolgar qalampiri, piyoz, pomidor, feta, mol go'shti, salat bargi, pomidor sousi)
K(256,0)
O(16,4) Y(10,0) U(24,8)
VAZN(150 gr.)

Farfal va kaju bilan salat
(farfal, mix, kaju, ismaloq, qo'ziqorin, rayhon, yalpiz, limon, pomoidor, zaytun, bulg'or qalampiri, qizil piyoz)
K(194,3)
O(6,5) Y(6,5) U(27,3)
VAZN(158 gr.)

Osiyo uslubidagi tovuq
(Tovuq go'shti, guruch, bulg'or qalampiri, piyoz, zarchava, yulduzli qizilmiya, sarimsoq, ananas sharbati, tomat sousi, soya sousi, makkajo'xori kraxmal, bulg'or qalampiri, zanjabil, yashil piyoz)
K(324,1)
O(29,3) Y(3,3) U(47,3)
VAZN(293 gr.)

Xurmo va shokoladli brauni
(xurmo, qora shokolad, qovoq, kakao, guruch uni, jo'xori uni, kokos suti, kokos shakar, olma)
K(302,1)
O(6,4) Y(8,5) U(49,9)
VAZN(195 gr.)

Meksikancha salat
(tofu, salat aralash, yashil piyoz, kashnich, makkajo'xori, loviya, pomidor, laym, zaytun moyi, bulgar qalampiri, sarimsoq)
K(186,2)
O(9,4) Y(8,2) U(18,5)
VAZN(165 gr.)

Olma va doljin bilan ovsyanka bo’tqasi
(ovsyanka, olma, sut, doljin, granola, eritritol, steviya)
K(257,0)
O(10,8) Y(3,8) U(43,6)
VAZN(233 gr.)

Flautas tovuq va ananas bilan
(Tovuq filesi, ananas, bodring, oq pishloq, bug'doy tortilla, salat) YANGI
K(308,6)
O(17,3) Y(15,8) U(23,3)
VAZN(165 gr.)

Karam va yangi sabzavotli salat
(Oq karam, sabzi, bodring, pomidor, piyoz, zaytun moyi, limon sharbati, ziravorlar
K(37,0)
O(3,2) Y(0,5) U(4,9)
VAZN(180 gr.)

Nohot va o'rik bilan bulg'or palovi
(bulg'or, mol go'shti, no'xat, zira, o'rik, sabzi, sarimsoq, ziravorlar)
K(401,1)
O(26,3) Y(12,0) U(45,1)
VAZN(218 gr.)

Mango va marakuya va chiali puding
(Chia urug'lari, hindiston yong'og'i suti, mango pyuresi, marakuya pyuresi, quritilgan o'rik, steviya, hindiston yong'og'i parchalari)
K(325,7)
O(10,5) Y(21,8) U(21,1)

VAZN(135 gr.)

Kurka bilan gruzin salat
(Baqlajon, qalampir, gulkaram, qizil piyoz, kashnich, vino sirkasi, sarimsoq, xmeli-suneli, balzam, yong'oq, anor, kurka, soya sousi, timyan, zaytun moyi)
K(213,8)
O(20,6) Y(6,3) U(17,7)
VAZN(165 gr.)

Apelsin murabbo bilan zapekanka
(tvorog, tuxum, guruch uni, kam yog'li smetana, vanillin, agar, qulupnay, steviya, eritritol, kakao)
K(165,7)
O(15,8) Y(6,8) U(9,8)
VAZN(165 gr.)

Tovuq, sabzavot va tost bilan fritata
(Tovuq tuxumi, tovuq filesi, piyoz, shirin qalampir, shampignon, javdar tosti, yangi bodring)
K(305,2)
O(15,7) Y(6,9) U(44,9)
VAZN(210 gr.)

Tovuq va qo'ziqorinli sho'rva
(tovuq go'shti, istiridye qo'ziqorini, piyoz, sabzi, kartoshka, kungaboqar yog'i, sarimsoq, arpabodiyon, maydanoz, yodlangan tuz, maydalangan qalampir)
K(177,5)
O(16,5) Y(5,3) U(15,0)
VAZN(240 gr.)

Spagetti bolonez
(Spagetti, qiyma, sabzi, qizil piyoz, sarimsoq, pomidor sousi, Parmesan, ziravorlar)
K(324,7)
O(20,3) Y(9,0) U(39,1)
VAZN(220 gr.)

"Bounty" torti
(xurmo, hindiston yong'og'i suti, kaju, tofu, hindiston yong'og'i parchalari, steviya, eritritol, shokolad, jo'xori suti, chia urug'lari)
K(327)
O(10.1) Y(20.3) U(25.4)
VAZN(145 gr.)

Sabzavot va yasmiqli salat
( salat Mix, yasmiq, guruch, pomidor, qizil piyoz, ziravorlar, bodring, sabzi, rayhon, maydanoz, soya sousi, kaju, zaytun moyi, limon, sarimsoq)
K(173,1)
O(9,0) Y(8,3) U(15,0)
VAZN(135 gr.)

Banan yeryong'oqli sousli sabzili keks (YANGI)
(sabzi, tovuq tuxumi, jo'xori uni, kam yog'li yogurt, steviya, eritritol, soda, limon sharbati, yong'oq, vanillin)
K(114,4)
O(8,0) Y(1,6) U(20,0)
VAZN(160 gr.)

Mol go'shti va sabzavotlar bilan dangasa samsa
(lavash, xamirturushsiz, mol go'shti, qo'ziqorin, piyoz, kefir, smetana, ziravorlar)
K(240)
O(14) Y(8) U(28)
VAZN(158 gr.)

Mosh va go’sht bo’lakchalari bilan sho'rva
(mol go'shti qiymasi, jo'xori uni, piyoz, tuxum, tuz, qalampir, sarimsoq, mosh, kartoshka, sabzi, piyoz, pomidor, ko'katlar)
K(291,5)
O(21,8) Y(6,0) U(36,1)
VAZN(300 gr.)

Sabzavotli bulgur va tovuqli kabob
(tovuq filesi, qizil bulg'or qalampiri, shampignon, piyoz, bulg'or, meksika sabzavotlari, tomat pastasi, pishirilgan sarimsoq, kashnich)
K(308,1)
O(24,8) Y(7,5) U(33,8)
VAZN(240 gr.)

Chia Puding "Snickers"
(kokos suti, hindiston yong'og'i suvi, chia urug'i, eritritol, steviya, kakao, xurmo sousi, yeryong'oq moyi, yeryong'oq, shokolad)
K(325,7)
O(10,5) Y(21,8) U(21,1)
VAZN(135 gr.)

Tofu pishloq, yangi sabzavotlar va zanjabil-sabzili sousi bilan boul
(pomidor cherri, tofu, kuskus, istiridye qo'ziqorinlari, no'xat, bodring, sabzi, zanjabil, olma sirkasi, jo'xori suti, asal)
K(192,9)
O(12,0) Y(2,3) U(30,1)
VAZN(165 gr.)

Olmali pankeyklar
(Olma, xurmo, jo'xori suti, jo'xori uni, bug'doy uni, soda, tuz, kaju, xurmo, dolchin, tuxum)
Kkal(349,3)
O(10,1) Y(10,3) U(53,7)
VAZN(200 gr.)

Qizil ikra bilan sendvich
(non, losos, salat aralashmasi, olcha pomidor, bodring, ozgina tuzlangan bodring, arpabodiyon, tofu, arpabodiyon, oq loviya, sho'r suv)
K(230)
O(10,1) Y(10,3) U(53,7)
VAZN(200 gr.)

Tovuq sho'rva
(tovuq, lapsha, sabzi, piyoz, zaytun moyi, ko'katlar, tuz, qalampir, bedana tuxumi, kungaboqar yog'i)
K(195,6)
O(19,4) Y(7,9) U(11,5)
VAZN(225 gr.)

Sabzavotlar va mol go'shti bilan spagetti
(mol go'shti, istiridye qo'ziqorinlari, shampinonlar, sarimsoq, piyoz, soya sousi, bulgar qalampiri, soba, sabzi, zaytun moyi)
K(195,6)
O(17,4) Y(10,8) U(35,9)
VAZN(240 gr.)

Mango va marakuya kaju keks
(Kaju, kokos suti, guruch suti, steviya, agar, bodom, xurmo, mango, marakuya, o'rik)
K(275,1)
O(8,8) Y(17,3) U(21,1)
VAZN(125 gr.)

"Olive" salati
(Kartoshka, sabzi, qizil piyoz, petrushka, ozgina tuzlangan bodring, bodring, shampinyon, no‘xat, kaju, vino sirkasi, piyoz kukuni, mayiz, Dijon xantal)
K(147,7)
O(5,1) Y(3,8) U(23,1)
VAZN(215 gr.)

O’rmon mevalari bilan sutli ovsyanka bo’tqasi (YANGI)
(ovsyanka, jo'xori suti, qulupnay, malina, golubika, steviya)
K(240)
O(8) Y(6) U(38)
VAZN(225 gr.)

Tovuq va sabzavotlar bilan dangasa samsa
(lavash xamirturushsiz, tovuq, qo'ziqorin, piyoz, kefir, smetana, ziravorlar)
K(180)
O(13) Y(3) U(24)
VAZN(140 gr.)

Mol go'shti va olxo'ri bilan salat
(salat aralashmasi, mol go'shti, qarag'ay yong'oqlari, olcha pomidorlari, kepak, olxo’ri, balzam, zaytun moyi, limon)
K(238,1)
O(14,5) Y(15,4) U(10,1)
VAZN(158 gr.)

Pomidor sousida jigarrang guruchli tovuq rulet
(Tovuq, piyoz, jo'xori uni, suv, tuxum, qaynatilgan, tuxum, ko'katlar, sabzi, bulg'or qalampiri, jigarrang guruch, yashil loviya, yashil no'xat, sabzi)
K(299,7)
O(30,4) Y(6,7) U(29,3)
VAZN(225 gr.)

Stakandagi tort "TIRAMISU"
(xurmo, jo'xori suti, kaju, tofu, vanillin, guruchuni, bug'doy uni, qahva, jo'xori pishiriqlari)
K(338,7)
O(10,9) Y(18,3) U(32,6)
VAZN(143 gr.)

Makkajo'xori bilan salat
(brokkoli, makkajo'xori, bolgar qalampiri, anor, yong'oq, zira.
sous (kaju, sarimsoq, arpabodiyon, jo'xori suti)
K(380,7)
O(8,9) Y(14,8) U(34,6)
VAZN(220 gr.)

Shokolad va qulupnay kubiklari bilan lavlagili vafli
(tuxum, guruch uni, bug'doy uni, sut, lavlagi, tvorog, fit, vanil, yogurt, qulupnay, agar)
K(251,9)
O(14,3) Y(9,5) U(27,1)
VAZN(215 gr.)

Yasmiq non va omlet bilan galantin
(qizil yasmiq, jo'xori uni, tariq, maydalangan zig'ir, zanjabil, kungaboqar yog'i, sarimsoq, pishirish kukuni, yeryong'oq, urug'lar, kunjut, chia urug'lari, yodlangan tuz, tuxum, maydalangan qalampir, tvorog, yogurt, bodring, pomidor, tovuq filesi, piyoz, sabzi, bulg'or qalampiri, zaytun, maydanoz, muskat yong'og'i)
K(303,0)
O(25,4) Y(15,2) U(15,7)
VAZN(200 gr.)

"Tako" sho'rvasi
(Piyoz, shampinyon, karam, sarimsoq, dudlangan paprika, zira, qalampir, loviya, pomidor, tomat pastasi, tuz, ohak sharbati, qiyma)
K(153,2)
O(12,7) Y(3,0) U(18,8)
VAZN(225 gr.)

Grechka va makkajo'xori bilan barbekyu mol go'shti
(mol go'shti, ismaloq, rozmarin, zaytun moyi, sarimsoq, qarag'ay yong'oqlari, kaju, tuz, makkajo'xori, grechka)
K(266,4)
O(18,9) Y(13,0) U(18,2)
VAZN(240 gr.)

O’rmon mevali tort
(Makadamiya, tuz, jo'xori uni, xurmo, jo'xori suti, vanillin, ko'k, limon sharbati, chia, kaju, shakar, steviya, eritrit, limon qobig'i, o’rmon mevalari kukuni, vanillin, tuz, jo'xori suti, agar)
K(301,0)
O(9,7) Y(15,5) U(30,3)
VAZN(110 gr.)

Kinoa va baqlajon bilan boul
(kinoa, sabzi, olcha pomidor, kashnich , kabachki, bodring, baqlajon, bulgar qalampiri, yodlangan tuz, kaju, mayiz, jo'xori uni, quruq arpabodiyon, piyoz kukuni, maydalangan qalampir, vino sirkasi, jo'xori suti)
K(190,0)
O(7,1) Y(5,9) U(27,0)
VAZN(190 gr.)

(guruch, guruch suti, hindiston yong'og'i suti, malina, gilos, kokos parchalari, agar)

(tovuq filesi, maydalangan qalampir, soya sousi, yodlangan tuz, xamir, tovuq tuxumi, suv, bug'doy uni, non bo'laklari, zanjabil, paprika, petrushka)

(kartoshka, bodring, qizil piyoz, kashnich, petrushka, arpabodiyon)
sous (oq loviya, zaytun moyi, kungaboqar yog'i, xantal, limon sharbati, sarimsoq, yodlangan tuz)

(tovuq filesi, mol go'shti, piyoz, guruch, petrushka, yalpiz, arpabodiyon, maydalangan qalampir, sarimsoq, uzum barglari, yogurt, yodlangan tuz, estragon)

(Suli uni, yong'oq, xurmo, soda, qobiq, vanillin, jo'xori uni, limon sharbati, qobig'i, xurmo, vanillin, zanjabil, jo'xori suti, sukraloza, steviya, eritrol)

(qizil loviya, jo'xori uni, guruch uni, sarimsoq, soya sousi, paprika xantal, suv, kashnich, petrushka, qizil piyoz, qizil turp, sabzi, bodring, kungaboqar yog'i, yodlangan tuz, maydalangan qalampir)