-
1.Nonushta
Yasmiq non va omlet bilan galantin
(qizil yasmiq, jo'xori uni, tariq, maydalangan zig'ir, zanjabil, kungaboqar yog'i, sarimsoq, pishirish kukuni, yeryong'oq, urug'lar, kunjut, chia urug'lari, yodlangan tuz, tuxum, maydalangan qalampir, tvorog, yogurt, bodring, pomidor, tovuq filesi, piyoz, sabzi, bulg'or qalampiri, zaytun, maydanoz, muskat yong'og'i)
K(405,0)
O(33.4) Y(20.2) U(20,7)
VAZN(250 gr)
-
2.Nonushta
"Tako" sho'rvasi
(Piyoz, shampinyon, karam, sarimsoq, dudlangan paprika, zira, qalampir, loviya, pomidor, tomat pastasi, tuz, ohak sharbati, qiyma)
K(203.8)
O(16.9) Y(4.0) U(25,0)
VAZN(300 gr)
-
3. Tushlik
"Barbekyu" mol go‘shti grechka va makkajo‘xori bilan
(Mol go‘shti, ispanak, rozmarin, zaytun yog‘i, sarimsoq, kedr yong‘og‘i, keshyu, tuz, makkajo‘xori, grechka)
kKal (354,3)
O(25,1) Y (17,3) U (24,2)
Og‘irligi (320 gr.)
-
4. Tushlik
O’rmon mevali tort
(Makadamiya, tuz, jo'xori uni, xurmo, jo'xori suti, vanillin, ko'k, limon sharbati, chia, kaju, shakar, steviya, eritrit, limon qobig'i, o’rmon mevalari kukuni, vanillin, tuz, jo'xori suti, agar)
K(400.2)
O(12.9) Y(20.6) U(40.3)
VAZN(140 gr)
-
5. SHIRINLIK
Kinoa va baqlajon bilan boul
(kinoa, sabzi, olcha pomidor, kashnich , kabachki, bodring, baqlajon, bulgar qalampiri, yodlangan tuz, kaju, mayiz, jo'xori uni, quruq arpabodiyon, piyoz kukuni, maydalangan qalampir, vino sirkasi, jo'xori suti)
K(250,0)
O(9.0) Y(8.0) U(36,0)
VAZN(250 gr)
-
6. Kechki ovqat
Kinoa va baqlajon bilan boul
(kinoa, sabzi, olcha pomidor, kashnich , kabachki, bodring, baqlajon, bulgar qalampiri, yodlangan tuz, kaju, mayiz, jo'xori uni, quruq arpabodiyon, piyoz kukuni, maydalangan qalampir, vino sirkasi, jo'xori suti)
K(250,0)
O(9.0) Y(8.0) U(36,0)
VAZN(250 gr)