Build your meal plan
Choose portion size, meals and plan
🥗 Minimum 3 meals per plan
🔄 Each meal — 16 options, dishes change every day with no repeats
Portion size
Meals plan basis · minimum 3
🥞Sweet breakfast
16 options: waffles, cheese pancakes, bakes, pancakes, porridges
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0
🍳Hearty breakfast
16 options: omelets, shakshuka, scrambles, sandwiches
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0
🥗Salad / soup
16 options: cream soups, fresh salads
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0
🍖Main of the day
16 options: meat, fish, poultry with a side
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0
🍰Dessert of the day
16 options: chia puddings, cashew cakes, truffles
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0
🥙Bowl / salad
16 options: nourishing bowls and salads
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0
✨ Extras portion size does not apply to these
🧃Fruit drink
sugar-free: raspberry-basil strawberry-mint sea buckthorn
≈70 kcal · P1 F0 C16
17 000
0
🥤Smoothie
fruity: mango berry green mix
≈150 kcal · P3 F2 C30
25 000
0
💪Protein snack
chicken beef trout protein smoothie
≈300 kcal · P30 F12 C15
58 000
0
Plan · number of days
Meals selected0
Total macros: —
Total / day0 UZS
Delivery +20,000 UZS is added once per order