The lightest plan: four small-portion boxes — hearty breakfast, dish of the day, dessert and bowl. No sweet breakfast or salad. For a short push under control.
★Photoration-800.jpgFree delivery along the route, morning 6:15–10:00 or evening 17:00–23:00, exact time confirmed when ordering. Payment: Payme, Click, Uzum Pay, transfer or cash. The first order is prepaid; the manager sends details after confirmation.
Swap a carb meal for a protein snack or protein smoothie and the same day becomes high-protein; swap two and it’s very high-protein. Takes a minute in the builder, calories recalculate themselves.
★Photoprotein.jpgFill in the form, the manager will call within an hour to confirm address and time. The plan is already chosen, you just confirm.